Here is information to support your participation:

• Each session is one hour and fifteen minutes in length, including a few minutes to stand and stretch.
• Have the following items with you:
• asana
• folded blanket and/or one or two small, flat cushions (to support your sitting posture)
• water
• journal and pen/pencil
• For the live stream events, sign in at least fifteen minutes before the session begins. This will allow time for you to settle into your seat.

To launch Session IX, Returning Again and Again to the Madhya, click on the launch link below.



To launch Session VIII, Traveling with the Breath to the Abode of Bliss, click on the launch link below.




To launch Session VII, The Pure "I Am", click on the launch link below.




To launch Session VI, "The Inner Presence of the Guru", click on the launch link below.




To launch Session V, "The Guru's Words Lead to the Madhya", click on the launch link below.




To launch Session IV, "The Unwavering Flame in the Heart", click on the launch link below.




To launch Session III, "Meditating on the Column of Light Within", click on the launch link below.




To launch Session II, click on the launch link below.




To launch Session I, click on the launch button below.




For technical support, please e-mail ebookstore@chitshakti.org